
THE CANADIAN BASEBALL
STRENGTH AND CONDITIONING ACADEMY
"Your Canadian High Performance Baseball Consulting Experts"
SERVICES
The Canadian Baseball Strength and Conditoining Academy started as a simple idea that quickly evolved into what you see today; a way to give Canadian amateur athletes access to strength and conditioning coaches who hold themselves to those standards set forth by both professional organizations and the NCAA. It is our belief that all athletes, no matter their level of play deserve the same coaching standards as those players at the professional level.
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The Canadian Baseball Strength and Conditioning Academy is owned and operated by Patrick Szpak, of Windsor Ontario, and Jeremy Trach, of Vancouver BC. While both individuals had very different Strength and Conditioning paths (See our bio page for more info), both of these paths led to the opportunity to be involved with the Toronto Blue Jays organization. Currently both Patrick and Jeremy are MiLB strength and conditioning coaches for minor league affiliates. As a result of over 5 combined years in the organization a great friendship was born. From this stemmed a new business relationship, The Canadian Baseball Strength and Conditioning Academy.
As a company we offer a variety of different services across Canada. Our goal has always been to find a way to be accessable to all Canadian athletes, regardless of age, financial situation or location. See our available services below to see how we can best suit your needs.
CBSCA offers Private Training Services to those truly looking to take their game to the next level. With 1-on-1 and small group training available, our programs are catored to each individual's needs. Private training provides our athletes the opportunity to address individual weaknesses, and position specific needs with the convience to cator to their own schedule. Currently available in Vancouver BC, and Windsor ON areas...Read More
Q: WHY TEST?
A: It is pertinent to identify your current abilities in relation to elite level standards and requirements.
Q: WHY MUST I IDENTIFY MY CURRENT ABILITIES?
A: It allows for an understanding of current strengths, weaknesses, and limitations, and provides a blueprint on how to improve and overcome these deficiencies.
See how we can help you take that next step... Read More
CBSCA Team Training and Consultations offer teams and individuals a superior way to bond and train on and off the field. Our coaches will work with your team and improve physical and skill levels both in the gym, and on the field.
See why baseball teams and organizations across Canada use our team training programs...
Professional and amateur athletes trust The Canadian Strength and Conditioning Academy to deliver customized strength & conditioning programs in order to keep them at the top of their game physically.
Exceed your power, speed, and agility skills now....
CBSCA offers local Camp and Clinic opportunities for those interested in small group training programs. These camps include off season specific training regimens to better prepare players for the upcoming season.
Check back often for more imformation about upcoming Camps and Clinics offered in your area... Read More
At The Canadian Baseball Strength and Conditioning Academy, we use the FMS with our athletes as a screening assessment designed to identify asymmetries and movement limitations.
We then apply proper corrective techniques to restore your daily function and optimize your workout experience....Read More







